Wednesday, May 28, 2014

Chocolate for breakfast

Chocolate itself is not unhealthy - it's all the sugar and fat added to it! To enjoy a healthy chocolate treat, use pure unprocessed cocoa powder, and add a ...

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Monday, May 26, 2014

Like Chinese food? Try this General Tso's Tofu!

Every once in a while, I try something out that turns out so good, I even impress myself. This vegan version of General Tso's chicken, General Tso's Tofu, is ...

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Saturday, May 24, 2014

Memorial Day grilling ideas

Memorial Day is coming soon and, since it's the semi-official kick-off of the summer grilling season, I thought I'd do a quick round-up of what you need to know ...

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Friday, May 23, 2014

Wednesday, May 21, 2014

The easiest crockpot meals ever

Slow cookers were all the rage in the late 70s, and they're back again in this era of the busy cook. Dump a few ingredients in, switch it on, ...

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Monday, May 19, 2014

Vegetable lo mein

Vegetarian lo mein with vegetables is a quick and easy Chinese noodle recipe popular in Chinese take-out restaurants, but why not make your own at home? This vegetarian and vegan lo mein recipe...

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Saturday, May 17, 2014

Vegetarian "hamburger" casserole


Use veggie burgers to make a vegetarian "hamburger" and macaroni casserole that kids will devour. With pasta, cheese soup, tomatoes and veggie burgers, this isn't the most nourishing of meals, but it is easy, cheap, quick and tasty and if your kids like hamburger casserole, they'll like this meatless version, too.


Recipe link: Vegetarian "hamburger" macaroni casserole

See also: More favorite meatless casserole dishes

See also: Easy vegetarian pasta casseroles


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All vegetarian recipes


Thursday, May 15, 2014

Need a vegan dinner idea?

If I haven't eaten a homecooked meal in a while, I realize just how much I miss it the minute I sit down to a hot, healthy and fresh meal. ...

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Tuesday, May 13, 2014

Kid-tested vegan chocolate cherry "cream" pie

My friend's 13 year old daughter followed this recipe exactly, drizzled the top with some chocolate syrup and added extra cherries all by herself. Isn't it beautiful? If my ...

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Monday, May 12, 2014

Vegan paella, four ways

Traditionally, Spanish paella is cooked over an open flame, which helps develop the nice crispy bits at the bottom of the pan - that's one of the best parts ...

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Saturday, May 10, 2014

Fat-free soups for keeping the weight off

According to a 1999 study published in the American Journal of Clinical Nutrition, choosing soup before a meal will naturally help you consume fewer calories overall, and can lead ...

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Thursday, May 8, 2014

11 raw ways to get your greens

The list of nutritional benefits of eating greens is long and growing. Study after study shows that there are a myriad of reasons to eat as many greens as you ...

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Tuesday, May 6, 2014

A few new vegetarian and vegan recipes

Welcome to About.com Vegetarian food! If you're new, you may want to check out the complete list of vegetarian recipes here, or browse through the collection of vegan recipes here.

If you've been here before, or you're looking to get inspired, you've come to the right place. There's always new recipes and resources featured right here in this space. It's my firm belief that trying new foods, having fun exploring new recipes and awakening your palette to new flavors and textures is one of the best parts of being a vegetarian (or vegan)!


Here's a few new vegetarian and vegan recipes fresh on About.com that you might want to try. Enjoy!



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Sunday, May 4, 2014

If we all go vegetarian, what will happen to all the cows?

How many times have you heard this? "If everyone goes vegetarian, the cows/pigs/chicken/insert food culturally-appropriate food animal of choice will overrun the world (no one seems to worry about what ...

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Friday, May 2, 2014

Why vegetarian? For your own health!

Plenty of people who enjoy the taste of meat and don't give a hoot about animals or the environment are realizing that another reason to go vegetarian is out ...

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