Welcome to About.com Vegetarian food! If you're new, you may want to check out the complete list of vegetarian recipes here, or browse through the collection of vegan recipes here.
A friend of mine recently asked for a recommendation of protein powders, since she's trying to eat more vegan meals and is worried about getting enough protein. The truth is, there's lots of high-quality vegetarian and vegan protein powders out there, but there's also plenty that are filled with cheap fillers, and finding protein powders that aren't dairy based and filled with whey (milk protein) can be challenging. Here's a few of my personal favorites:
Link: The best vegan protein powders
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